Hearing aids shouldn’t negatively impact your life or the way you live. Hearing issues shouldn’t hold you back from enjoying your favorite activities. Generally, it’s alright to wear hearing aids while exercising or engaging in activities that elevate the heart rate.
Just be certain you are educated about the correct upkeep and care for your hearing aid. Provided you take proper preventative measures to reduce moisture, prevent loss, and have a regular post-workout routine, you should be able to enjoy all kinds of exercise and play.
Safeguard your hearing aids: Utilize clips on your clothing, retainers, or sports headbands to anchor them and keep them dry. This will supply added protection and reduce the danger of accidents or damage.
Prevent Damage from Dampness: Think about investing in a protective cover or making use of a sweat-absorbing accessory.
Obtain a Comfortable Fit: A well-fitting hearing aid is crucial because your body is in motion all throughout your exercise routine. Hearing aids should fit securely to prevent movement while you exercise.
Keep Them Clean And Dry After Exercising: Just as you would perform a cooldown after your workout, your hearing aids require a similar routine for correct maintenance. Clean the device with a gentle cloth to remove sweat and dirt, then use a puffer to get rid of any moisture, and lastly, make certain to store it correctly. No water or other cleaners should be used, and you should keep them away from heat or sunlight.
Benefits of Hearing Aids During Workouts
Not only are you able to use your hearing aids while at the gym, running outdoors, playing
sports, or taking part in any other exercise-related activity, they are likely to help improve
your enjoyment and keep you safer.
- Many sports require communication between teammates. Attempting to catch a fly ball while three players are all looking up can lead to a potential danger of injury if they do not communicate with one another. You want to be able to hear your teammate clearly say “Got it” to prevent accidents.
- On occasion, ambient sounds can hinder the performance of hearing aids. You might want to be able to hear the instructions in a loud gym setting. Consult an audiologist to create an individualized setting that decreases ambient noise.
- Listening to your favorite tunes can be enjoyable and help your workout time pass more quickly.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or work out.
Using your hearing aids while walking or jogging, for instance, will keep you aware of
important sounds around you, like the sirens of emergency vehicles or beeping horns.
If you have more questions or concerns about utilizing your hearing aids during physical activity, don’t wait to reach out to us for guidance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU
